Meeting you where you are
TelEHEALTH
Confidential HIPPA compliant video counseling that allows clients to choose where you are most comfortable to have a session.
Change perspective
EXPERIENTIAL THERAPY
Repurpose Counseling believes in the therapeutic benefits of mindful movement. Adolescents and some individuals prefer connecting life skills and therapy skills in an active setting. This process requires a longer session.
WALK-TALK THERAPY
Walking to healing
During appropriate weather, schedule a whole health session. Walking therapy can be beneficial for individuals who struggle with rumination, restless energy, low motivation, social anxiety, or sitting in an office.
ARCHERY
Aim for healing
Strengthen your mind, body, and confidence with practice in learning a new skill. Lizz is a Level 2 Certified USA Archery Instructor. Having instructed ages 6 - 60. Archery is an excellent way to practice mindfulness, build self-esteem, confidence, focus, and goal-setting.